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PlayioVeteranLv.90
寫雲
Meal and Water Separation
'Meal and water separation' is a dietary approach that suggests avoiding drinking water during meals, separating eating and drinking. Some believe it aids digestion, but there's currently no sufficient evidence to prove it's definitively healthier. The most important thing is to eat in a balanced, moderate way that suits you.
2026.10.05 PM 12:08 · View Count 7
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Lv.1
拉比
Everything requires evidence and moderation; this is the right path. It's commendable to not be blindly led by external theories and to maintain one's own principles.
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Lv.86
50KING
Thanks for sharing
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TipBlackHole
Lv.72
小米丁
The Ayurvedic diet, which was quite popular recently, is usually quite effective for people with sensitive stomachs.
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PlayioVeteran
Lv.74
洋娃娃
Is that a thing?
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