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運動、健身、減肥交流群
REGULAR_CUSTOMER
Lv.20六六六6
Workout Check-in
Day 15, outdoor walk + treadmill After catching some Pokémon, I had time left, so I hopped on the treadmill for a bit. The amount of sweat just doesn't compare. Regular walks aren't enough for me anymore 🤣 My application for 'Sweat It Out, Be Polite' was approved last week. Gotta keep up the effort this week.
2026.10.05 PM 9:33 · View Count 22
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PLAYIO_VETERAN
Lv.103
健身狂魔
Congratulations on passing! That's great that you exercised twice. It shows your body is getting stronger, and it will only get stronger with training. You can gradually increase the intensity, just like how I went from a 6-minute pace to a 5-minute pace and then to a 4-minute pace.
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