Wrist Pain on the Pinky Side: It Might Not Be 'Mom's Hand'! Doctor Warns of Cartilage Injury

Wrist pain when turning isn't always 'Mom's Hand'! Doctors warn that 'Mom's Hand' typically causes pain on the thumb side. If you experience pain on the pinky side, especially when turning a doorknob, wringing a towel, or supporting yourself with your hand on the ground, be cautious as it could be a Triangular Fibrocartilage Complex (TFCC) injury. This type of injury can be related to falling and bracing with your hand, a wrist sprain, or prolonged, repetitive gripping or lifting heavy objects. However, pain on the pinky side can also stem from tendon or joint issues, so it's not solely determined by the location of the pain. In daily life, try to reduce twisting your wrist, forceful gripping, and placing weight on your palm. In the early stages of injury, apply a cold compress through a towel. If the pain is severe, there's noticeable swelling, you can't grip objects, or your wrist repeatedly catches, it's recommended to seek medical attention promptly for an examination.