아몬드껍질
Good morning!
Lately, even when I sleep the same amount, I feel particularly tired. I wonder why.. ㅠㅜ
2026.09.23 AM 7:39 · View Count 1
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Lv.80
타르시타
It's because it's autumn^^ You need plenty of sunlight to produce more melatonin in your body for deep sleep... As autumn arrives, sunlight decreases, and the air gets heavier, making your body tired. So, if you have time to take a walk or get some sun... it's best to walk diligently.
Lv.69
별파란
It's probably because of the big temperature difference that you're feeling particularly tired. Make sure to take good care of yourself, especially at times like these.

