Dentist's Secrets for Healthy Teeth

1. If you can't brush your teeth on time, rinsing your mouth or drinking water can also help. 2. Choose a soft-bristled toothbrush, and make sure the bristles aren't too dense. 3. Use dental floss for small gaps between teeth, and interdental brushes for larger gaps. A water flosser is only an aid. 4. If you feel like you're not cleaning thoroughly, you should extend your brushing time, not increase the force. 5. Use whitening products with caution to avoid causing tooth sensitivity. 6. Tartar cannot be removed by brushing alone, so regular dental cleanings are necessary.