๋น๋ฆฌ์กฐ์
I go to the Han River every day
The reason is simple: habit. Cardio every day, anaerobic exercise once every three days. Rain or shine, hot or cold, I go out like a machine. When the Han River park floods due to the rainy season or a typhoon, I go to the nearby mountain. I started for exercise, but it's also great for my mental health. Walking while looking at the scenery helps organize my thoughts and dispels feelings of depression. If you're feeling down, I recommend just going out. Yesterday, I went out in 39-degree heat, but as the humidity dropped and a gentle breeze picked up, it was more manageable than expected. I did, however, use the free ice-cold water being handed out to splash on my face. Just like you need to face challenges to know them, you need to go out to truly know the weather. I love music, so I wear earphones, but thanks to the benefits, I've developed a habit of taking pictures of the scenery, and when I do, the music magically disappears... Humans can't multitask, it seems.
2026.08.06 PM 2:36 (Modified) ยท View Count 135
Lv.91
์ ํ๋ง๊ณ
Wow... you took amazing photos! The sky with the clouds is so beautiful.
Lv.110
skda
The picture is nice given the weather, but be careful of heatstroke. They say it's super hot today.
Lv.32
์ด๋ฉ์ฐ๋ผ์ฐ๋ผ์ผํ
The Han River is pretty~
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Lv.64
๋ญ์๋ญ๋
Mental victory on a hot day~~~!!
Lv.101
๋๋ฌป์๊ฐ์์ง
Wow, cardio every day, that's amazing! ๐๐
Lv.113
๋ผ์ ๋ฆฌ๊ฒํํ๋๋ค
That's really amazing. I find it hard to even ride my stationary bike 3-4 times a week at home because it's so hot lately. Take care of your health while exercising!
Lv.16
์ด์ฌํ์ด์ฌํ๊ฒ์๊ฒ์
Wow, you're working hard! ๐ I'll just stay home instead of going to the Han River ๐
Lv.108
๋ฐฉํ์ค๋ ๋จ
That's a good habit.
Lv.88
์ผ๋ฅ์ด
You're amazing in this heatwave. Make sure to stay hydrated!
Lv.71
๋ฏธ์์๋ผ
I've been staying at home, but I went out a few times for errands, and it felt so good to be outside. I guess that's why people go out.
Lv.105
ํ์๋ณ๋ฌ
That's a good habit. I don't think I can walk outside for more than 5 minutes once it gets hot. I walk well when it's cold, but I'm really weak in the heat ใ ใ
Lv.112
์๋์ฒดํธ๋ฆฌ
The scenery is nice~~~
Lv.105
์ฟ ํค๊ตฝ๋์ค
That's amazing! I also go hiking very early every Saturday morning lol. My parents tell me it's dangerous for a girl to hike that early~ but my neighborhood is super safe so I go without worry. I think exercise is always the right choice.
Lv.98
์๋ นํ๋ก๋ผ
Wow, it's amazing that you go out to exercise every day in this hot weather. It's not easy at all. It's not just the hot weather, but it's also not easy to be consistent with something. Your photos of the abundant clouds and the Han River scenery are wonderful. Drink plenty of water in this hot weather and take care of your health while walking~~
Lv.106
์ํผ๋ญํค๊ฐ์ด
The clouds are so neatly and beautifully floating ใ ใ
Lv.7
_๋ก์ฆ1
Oh, the scenery is nice. You look great working out! ๐๐ป
Lv.95
ํ๋๋ณํด
I don't have the energy to go out and walk in this heat, so I'm using an indoor bike for cardio instead~~
Lv.80
ํ๋ฅด์ํ
That's awesome~๐ฅฐ๐ As for me... I have a river nearby... but I'm too lazy to even go there ใ When it's hot, heat rushes to my head, making hats and parasols useless for my pathetic body, so I'm just waiting for the cool autumn to arrive.
Lv.101
ํ๊ฑธ์๋ํ๊ฑธ์
I reply to comments every day. It's become a habit to comment on someone's post. Rain or shine(?) That wasn't quite honest, but I'll keep doing it whether it's snowing or windy. As you'll see when you read my posts, sometimes a single line from a kind passage touches me more than the writer's landscape photos, wit, or humor. I leave having met a precious friend called 'peace' from a piece written without malice, like an essay. Reading your words, I meet peace, Reading your words, I open my heart, Reading your words, I carry on with my day. Thanks for sharing!^-^