I go to the Han River every day

The reason is simple: habit. Cardio every day, anaerobic exercise once every three days. Rain or shine, hot or cold, I go out like a machine. When the Han River park floods due to the rainy season or a typhoon, I go to the nearby mountain. I started for exercise, but it's also great for my mental health. Walking while looking at the scenery helps organize my thoughts and dispels feelings of depression. If you're feeling down, I recommend just going out. Yesterday, I went out in 39-degree heat, but as the humidity dropped and a gentle breeze picked up, it was more manageable than expected. I did, however, use the free ice-cold water being handed out to splash on my face. Just like you need to face challenges to know them, you need to go out to truly know the weather. I love music, so I wear earphones, but thanks to the benefits, I've developed a habit of taking pictures of the scenery, and when I do, the music magically disappears... Humans can't multitask, it seems.