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Lv.53

JYOONiii

The diet continues.

My blood pressure was 170/110 at my company health checkup, and it's been four and a half months since I started my diet. It was a level that required immediate hospital visit, but when I measured it at home, it was around 150/100. So I decided to try something before going to the hospital. I started my diet in my late forties. I started at BMI 26.5 and I'm now at 21.7. My blood pressure has also come down to a normal level of about 120/80. But whenever they measure it at work, it shows high blood pressure. It's upsetting. So the diet continues. My goal is BMI 20.

2026.09.01 PM 12:25 · View Count 172

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Lv.101

빌리조엘

What you measure at home is the real deal. You worked hard! I also lost 6kg recently.

1
2026.09.01 AM 3:28

Lv.1

지안​

Whoa, it's amazing that your blood pressure is back to normal! But isn't it really the company's fault if it only spikes up there? ㅠㅠ Your efforts have paid off! I'm cheering you on to achieve your goals while taking care of your health!

0
2026.09.01 AM 3:31

PIONEER

Lv.39

당근냠냠

I guess it comes out high because I'm stressed at work 😂

0
2026.09.01 AM 3:31

NEWBIE

Lv.58

꾸다람쥐

Cheering you on for your diet!

0
2026.09.01 AM 3:31

KEEPER_OF_MEMORIES

Lv.63

제나시온

On the contrary, my pulse is weak, so when I measure it with a machine, it tends to be lower than it actually is ㅠㅠ I think blood pressure machines vary a bit, and it also seems different from when a person measures it themselves. Anyway, it's good if you're healthy, so keep up the diet!!~

0
2026.09.01 AM 3:33

RNG_GOD

Lv.104

리오나윌라드

That's awesome you're dieting! I started 4 years ago, dieted for about 2 years, and am now maintaining. It's great your blood pressure has gone down too. Try not to stress too much going forward and take it slow. You got this!

0
2026.09.01 AM 3:35

BOTTLE_SAILOR

Lv.101

완숙토마토

Wow, that's amazing! Dieting really requires willpower... I always fail ㅠㅠ Congratulations!

0
2026.09.01 AM 3:37

PLAYIO_VETERAN

Lv.86

아키냥

I'm on a diet too, you can do it! Let's go!

0
2026.09.01 AM 3:38

PATIENT

Lv.59

Wiessen

I heard that even normal blood pressure can be measured that way if you're feeling tense or stressed. Still, it's impressive that you're consistently taking care of yourself. Let's keep prioritizing your health and achieve something fun every day! Awesome! Working professional!

0
2026.09.01 AM 3:38

KEEPER_OF_MEMORIES

Lv.82

채재파더

Wow, that's impressive! It's not easy to lose weight... managing blood pressure too must require a huge effort.

0
2026.09.01 AM 3:38

ELITE_MEMBER

Lv.104

봄생각

Dieting is really tough.. ㅠ I'll cheer you on, fighting!!

0
2026.09.01 AM 3:40

Lv.112

예니체트리

I need to lose some belly fat too, but I keep bragging about my food when I'm stressed, so it's a big problem ㅠ

0
2026.09.01 AM 3:43

Lv.47

살구랑호두

Stress is the root of all evil.. As you get older, taking care of your health seems really important. Keep it up! 💪

0
2026.09.01 AM 3:44

VIP

Lv.52

arims

Usually, if your blood pressure is high, they tell you to re-measure after about 10 minutes. Will it be the same if you do it again??

0
2026.09.01 AM 3:45

Lv.55

helium

That's awesome and impressive! 👍 Consistency is key for dieting!! Don't get too stressed and keep up the great work!

0
2026.09.01 AM 3:46

DILIGENT

Lv.100

Hazemann61

Hi there! I'm also on a diet. I'm focusing more on losing weight than blood pressure~ Hope you reach your goal!

0
2026.09.01 AM 3:51

PLAYIO_VETERAN

Lv.72

아이소서

Oh, congratulations! It must not be easy, I hope you keep it up~

0
2026.09.01 AM 3:56

Lv.81

소문자티

I have high blood pressure too, and it's quite severe... Glad to see you're working hard on your diet~

0
2026.09.01 AM 3:58

CHEESE_BURGER_MASTER

Lv.59

아이스슈0

Wow, that's amazing!! Congrats and keep it up! 🍀🍀🍀

0
2026.09.01 AM 3:58

KEEPER_OF_MEMORIES

Lv.58

o감자도리o

OMG, you can do it!! I believe in you!

0
2026.09.01 AM 3:59