JYOONiii
The diet continues.
My blood pressure was 170/110 at my company health checkup, and it's been four and a half months since I started my diet. It was a level that required immediate hospital visit, but when I measured it at home, it was around 150/100. So I decided to try something before going to the hospital. I started my diet in my late forties. I started at BMI 26.5 and I'm now at 21.7. My blood pressure has also come down to a normal level of about 120/80. But whenever they measure it at work, it shows high blood pressure. It's upsetting. So the diet continues. My goal is BMI 20.
2026.09.01 PM 12:25 · View Count 172
Lv.42
tfhh2
Keep it up!
Lv.40
엘겸대박
I always tell myself I need to diet... but I'm just one of those people who only thinks about it. Your results are amazing. So jealous~
Lv.74
봄나무
I also have high blood pressure and am overweight, so I'm stuck in an endless cycle of dieting ㅜ Starting again from September! You can do it!
Lv.102
하룩선장
You can do it!
Lv.47
이시단테
I'm cheering for you!
Lv.106
내맘에이는바람
Isn't blood pressure around that level considered okay?
Lv.110
오쪼라구
I don't think blood pressure is about being fat or thin. I'm quite large myself and have low blood pressure. I'd recommend cutting back on alcohol and doing light exercises rather than strenuous ones that make you breathless.
Lv.74
DIEHARD0
I'm on a diet, and I can't finish a whole bag of snacks for dessert after dinner.
Lv.31
송쏭송쏭
Wow, that's amazing!! It must be tough to diet while working a job..
Lv.69
gnaaaaa
Wow, you have great determination! If you keep at it, you'll definitely achieve your goal! I'm rooting for you!
Lv.109
TYTEM
Wow.. you're already doing great, but.. I'll cheer you on until you reach your goal.. ^^~~ It seems like dieting is the fundamental solution to all adult diseases. Fighting.. ^^!!
Lv.86
멸치국밥
My BMI is 20.8 but my blood pressure is high... It's hard to lose weight and I don't know what to do... I want to lower my blood pressure...
Lv.90
미미빵
I'll be cheering for you!! :)
Lv.52
이슈리아
You should manage your blood pressure well. It's also important to measure it consistently at the same time every day.
Lv.35
treefrog
Still, you managed it well. You'll be able to maintain an even better condition. Fighting!
Lv.96
서주니아빠
You can really feel yourself getting older.. It's scary. I'm also on medication for diabetes, but I guess I need to make an effort.
Lv.52
YUBIO
As a student, I don't exercise at all, so I think it's really amazing that you consistently work out. Keep up the great work!
Lv.113
뼈저리게후회된다
You should definitely go to the doctor about your blood pressure. I wasn't even significantly overweight, but I had high blood pressure. I neglected it and ended up having a brain hemorrhage. Please go see a doctor~~
Lv.41
서여니모
Diet starts tomorrow~~~ Dieting is so hard ㅠ
Lv.111
Puncher
It might be good to rest a bit before measuring.