刷貼文 賺寶石

I'm gonna go crazy thinking about the holiday~ Mmm mmm mmm ah

Most of these everyday drinks primarily hydrate and soothe mucous membranes, rather than directly 'dissolving phlegm' or treating illness. White or clear phlegm tends to be 'cold' type, often due to catching a cold or exposure to wind-cold, possibly accompanied by feeling cold and runny clear nose. Yellow or thick phlegm tends to be 'heat' type, often from wind-heat or internal heat, usually with a sore throat and dry mouth. TCM categorizes by cold/heat, while Western medicine looks at infection; yellow-green thick phlegm might be related to bacterial infection, but it's not absolute. Six ways to drink: 🔹 Boiled White Radish Water: Hydration and nutrients help dilute phlegm, assisting with sticky phlegm, but severe coughs still require medical attention. 🔹 Rock Sugar Pear Water: Primarily for hydration and soothing dry throat; sugar content isn't low, so avoid excessive intake. 🔹 Ginger Brown Sugar Water: Suitable for cold-type white phlegm and feeling cold; if you have yellow phlegm and sore throat, it might worsen discomfort. 🔹 Dried Tangerine Peel Water: TCM uses it to regulate qi, dry dampness, and resolve phlegm, suitable for sticky phlegm or a lump-in-the-throat sensation, but it's auxiliary. 🔹 Light Salt Water: Has more evidence. Half a teaspoon of salt in a cup of warm water, gargle to reduce swelling and loosen mucus, then slowly swallow; don't use too much salt. 🔹 Honey Lemon Water: Honey can soothe dry coughs and itchy throats; water temperature should be below 60°C (140°F), and honey should not be given to infants under one year old. Phlegm Expulsion Tips: Drink plenty of warm water, then lie down or lean forward and have a family member gently pat your back from bottom to top with cupped hands; avoid spicy, greasy, or overly sweet foods for now; maintain indoor humidity at 50%-60%. These methods can make your throat more comfortable but cannot replace diagnosis and medication. If phlegm color is abnormal, you have a fever, difficulty breathing, or symptoms persist, seek medical attention promptly. Conclusion: These might help alleviate symptoms, but if you're really uncomfortable, it's best to see a doctor first and ask if these drinks are suitable for you~

No need to stir-fry over high heat until your arm aches! You can make moist, flavorful, and distinct traditional rice noodles with an electric cooker. Main Ingredients: Rice flour (non-glutinous) or dried rice noodles, shredded pork, shredded shiitake mushrooms, dried shrimp, shredded carrots, chopped celery. Seasonings: Soy sauce, white pepper powder, fried shallots, broth (or water). Simple Steps: Soak dried rice noodles in warm water until softened, then cut them to an appropriate length. Heat a pan (or lightly sauté on a gas stove) and stir-fry the shredded shiitake mushrooms, dried shrimp, and shredded pork until fragrant. Add soy sauce, pepper, and broth, then bring to a boil. Place the softened rice noodles in the inner pot. Pour the stir-fried ingredients and broth over the noodles (the amount of broth should be slightly less than usual for cooking rice to prevent the noodles from becoming too soft). Mix well. Add 1 cup of water to the outer pot and press the switch. Once it pops, let it steam for 10 minutes. Sprinkle with fried shallots and chopped celery, then mix to serve.

Now even cats can drink chicken essence, feels like they're living better than me.

• TSMC ADR Hits New High: United News Network reports that TSMC ADR surged 2.8% to a new all-time high, driving the Taiwan Futures Index night trading above the 50,000-point mark. • Memory Revenue Unexpectedly Declines: Memory IC design company Etron Technology (3006) announced its September revenue, marking the first monthly decrease since May this year, leading foreign investors to withdraw NT$518 million in a single day.

Craving those old-fashioned meat dumplings from the night market? No need to go out! You can steam crystal-clear, chewy, and delicious meat dumplings at home with just an electric cooker! Ingredients: Wrapper: Rice flour 100g, Tapioca starch (or sweet potato starch) 30g, Water 350ml, a pinch of salt Filling: Minced pork 150g, Diced bamboo shoots (or water chestnuts) 50g, minced garlic a little Seasoning: Soy sauce 1 tsp, Five-spice powder a little, White pepper powder a little, Sugar a little Steps: Mix the Filling: Combine minced pork with diced bamboo shoots, minced garlic, and all filling seasonings. Stir in one direction until sticky. Divide into small balls and set aside. Prepare the Batter: In a bowl, mix rice flour, tapioca starch, salt, and water until smooth. Strain to remove any lumps. Partially Cook the Batter (Key Step): Pour the batter into a pot and heat over low heat (or microwave for a few seconds), stirring constantly until the batter thickens and becomes a translucent paste. Then, remove from heat. Assemble the Dumplings: Lightly grease small bowls or dishes. Pour a layer of batter, place a ball of filling in the center, and cover with another layer of batter to enclose the filling. Steam in the Electric Cooker: Place the assembled dumplings in the electric cooker. Add 1.5 cups of water to the outer pot and press the start button. Once it pops, let it steam for 10 minutes until the wrappers are translucent. Serve with sweet chili sauce or garlic soy sauce for an amazing taste!

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Just two more days until the holiday~

Welcome the National Day Double Ten 3-day holiday with a cup of coffee to refresh yourself! 7-ELEVEN offers 'buy 10 get 10 free' on selected Americano and selected lattes for 10 consecutive days. FamilyMart starts today with 'buy 2 get 2 free' on extra-large Americano and lattes, while Hi-Life offers 'buy 1 get 1 free', and MeiLianShe offers 'buy 5 get 5 free', among other deals. Coffee lovers can stock up before the holiday.

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