After Transmigration, I Became a God by Plundering --- Chapter 15, The Three Dantians (4)

After understanding things with Wen Yue, I resumed my previous routine. However, through experimentation, I discovered that it's best to compress the spiritual energy absorbed into the lower dantian. Then, after condensation and compression in the lower dantian, it's sent to the middle dantian through the Bridge of Heaven and Earth. This aligns with the Taoist principles from my past life: refining essence into qi, refining qi into spirit, and refining spirit to return to emptiness. Gathering spiritual energy in the lower dantian corresponds to condensing essence, sending the refined essence and qi to the middle dantian is for storing qi, and as for storing spirit, I haven't yet succeeded in sending qi to the upper dantian. However, contemplating and experiencing the Tao Te Ching doesn't affect meditation and absorbing spiritual energy. Moreover, since I can't sleep at night at all, I've been substituting sleep with meditation. Gradually, the number of students who successfully absorbed their first wisp of spiritual energy began to increase, and a considerable number also disappeared. Fortunately, my roommates and Hou Taotao's roommates all safely completed the absorption and purification process. Of course, they also understood what those so-called 'departed' students meant, and like me at first, they experienced the shock and purification of life for the first time. Later, chatting with them privately, I learned that absorbing spiritual energy isn't limited to the three dantian locations; hands, feet, and the back can also be the initial absorption points. Usually, these initial absorption points don't pose a life-threatening danger. Another two months passed, and all the freshmen who entered the academy this year completed their first spiritual energy absorption process. The academy's high command organized an all-academy morning assembly, and all the freshmen gathered in the training grounds.