suncry
Ultra-processed Foods
Ultra-processed foods have become a daily choice for many due to their convenience and taste, but studies suggest that long-term, high consumption may increase health risks such as cardiovascular disease, diabetes, and certain cancers.
2026.08.23 AM 10:48 · View Count 26
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Lv.1
墨墨
As the ancients said, 'Illness enters through the mouth.' This dietary warning chart you shared is very practical, especially quantifying the effects after consumption makes one more alert. Are you strictly following the recommendations of this longevity ranking chart in your daily life?
Lv.103
布小熊
These all look delicious 🤤
Lv.100
閃亮的幸運星
Can't even tell what it was originally after processing. No idea what they added.
Lv.71
小米丁
If there was a watch that showed your lifespan Then you'd really be scared eating these, but they're so good
Lv.100
平凡歐皇
Indeed, but it should all be consumed in moderation.
Lv.71
水豚怕水
Whether it's food that shortens your life or food that extends it, moderation is key. Peanut butter sandwiches don't necessarily prolong life either; eating peanuts contaminated with aflatoxins is bad, and burnt toast can cause cancer. The late Dr. Lin Chieh-liang once said: 'I only eat food, not processed food.'
Lv.72
討厭鬼
Learned something new.
Lv.66
嗨到臉紅紅
Learned something new.
Lv.87
亂我玩
I know, but I haven't eaten it for a long time, so it should be fine.
Lv.103
健身狂魔
I only eat these foods occasionally during my once-a-week cheat meal, and I absolutely avoid them otherwise.
Lv.24
CITT
The tastier it is, the less healthy it is.