Absorption of Fat-Soluble Nutrients

The health knowledge you shared is indeed very practical. This rigorous attitude towards life's details is as admirable as the safety habits you shared previously. When consuming these nutrients, do you also pay special attention to the proportion of fats in your diet?

I've heard of it~ Thanks for sharing!

I see, I shouldn't eat on an empty stomach then.

Thank you.

I mostly eat them after meals, and it also protects my stomach.

Thanks for sharing.