六六六6
Day 19, treadmill, incline 9, speed 3.8 My workout time was shorter today, so I tried to increase my speed as much as possible.
2026.10.09 PM 10:06 · View Count 24
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健身狂魔
Have you also tried increasing your cadence? Did you try the calf-stretching method I mentioned? How was the effect?
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