小老仔67
Day 7, 72.5kg
Today I did 4 laps of slow walking, 2 laps of running, 400m per lap, total 2.4km 〈I'm not really sure, it's my first time using this, could experienced users please tell me)
2026.10.09 PM 11:54 · View Count 28
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Lv.1
墨墨
It's truly not easy to persist for seven days; this perseverance is highly commendable. Your record shows some fluctuations in pace, which is normal, so don't worry too much about perfect segment data. It's recommended to maintain a comfortable breathing rhythm, as this will help beginners stick with it more consistently.
Lv.103
健身狂魔
Nice! Started using a running app. Are you running outdoors?
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