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PLAYIO_VETERANLv.103

健身狂魔

(Day 79) 70.4kg Sharing Daily Weight and Running Records

Does anyone know how to calculate cadence? Want to know what level of runner you are? Sharing cadence calculation: Steps ÷ Time Cadence Levels 150 ~ 159 🔴 Beginner Novice Level 160 ~ 169 🟡 Healthy Casual Level 170 ~ 179 🟢 Advanced Runner Level 180 ~ 185 🔵 Golden Master Level Second day of new high-cadence training run Didn't expect to hit 4 minutes 42 seconds Steps 5515, goal achieved Cadence: 178, just a little short I asked an AI about my running performance today, and I was happy to hear that I've broken through the amateur threshold.

2026.10.10 AM 10:36 (Modified) · View Count 68

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TIP_BLACK_HOLE

Lv.71

小米丁

I can participate in the tournament now (AI certified)

0
2026.10.10 AM 5:22

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TIP_CHAIRMAN

Lv.33

vicki328

👍👍👍 Lost more weight, did you hit your goal? So, indefinite hiatus then🤔

0
2026.10.10 PM 12:46