Workout Check-in

Day 20, Treadmill, Incline 9, Speed 3.8 This afternoon I played Pokémon GO with my cousin in the park, walking about 8km, roughly 8,000 steps. I thought I wasn't too tired when I got home and could speed up the treadmill tonight, but once I actually started, I realized I was pretty exhausted. My legs could barely move, but I still managed to keep going for the duration of one anime episode.